Category Archives: Aimee’s Journal

Comfrey Harvest

When the comfrey starts blooming it’s time to harvest! I so love the pretty purple flowers of the comfrey plant. When the comfrey produces a long stalk and flashes her blossoms its time to start cutting.  Through out the season I do pick the big, broad leaves for infused oils, but it is that long stalk that I look for to dry.  The stalk has a concentration of the healing compounds that comfrey is so well known for.
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Comfrey-the-comforting, also known as knit-bone, strengthens and heals the bones, the skin, the ligaments, the tendons, and the mucus surfaces of the intestines, the lungs, the sinuses, the throat, the vagina, and the anus. It contains two alkaloid groups: alantoin and PAs. Alantoin is responsible for comfrey’s ability to heal any injury – from bedsores to vaginal tears, from lacerations to piercings, from abrasions to severe burns – quickly and thoroughly. Comfrey leaf infusion (not tea, not tincture, not capsules) is very high in protein, macro- and trace-minerals, and every vitamin needed for good health – with the exception of vitamin B12.
Drinking comfrey infusion has benefitted me in many ways: It keeps my bones strong and flexible. It strengthens my digestion and elimination. It keeps my lungs and respiratory tract healthy. It keeps my face wrinkle-free and my skin and scalp supple. And, please don’t forget, comfrey contains special proteins needed for the formation of short-term memory cells. Comfrey (Symphytum) leaf is free of the compounds (PAs) found in the root that can damage the liver. I have used comfrey leaf infusion regularly for decades with no liver problems, ditto for the group of people at the Henry Doubleday Research Foundation who have eaten cooked comfrey leaves as a vegetable for four generations. Comfrey is also known as “knitbone,” and no better ally for the woman with thin bones can be found.. Its soothing mucilage adds flexibility to joints, eyes, vagina, and lungs. Comfrey leaf infusion used internally and as a sitz bath is excellent at easing hemorrhoids .

IMG_6417Comfrey is quite easy to dry, but there are some considerations.  The leaves are quite big and hold a lot of moisture, therefore they need to be dried loosely.  Typically a person will gather a large bunch of plant materials, tie it in a bundle and dry.  This won’t work with comfrey, I have ruined many batches by doing it this way, the comfrey will mold, and we don’t want that.  Instead I have found that it is just as easy to hang each stalk on a nail and it drys very quickly this way, with out the mold.

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My herb drying racks, I love it when it is nice and full.

IMG_6419IMG_6420After a couple weeks the comfrey will be nice and dry.  At this point I will chop it up and store it in brown bags in a dark dry place.  The reason I use brown bags is so any moisture that is left can be wicked out, instead of growing mold. I will use this through out the year in herbal infusions and poultices.  Comfrey is one of my favorites for the garden, and for the body.

You can read more on Comfrey here: Comfrey 

Planting Permaculture Style

One of the hallmarks of permaculture is using deep mulch to build fertility, slow down weed growth and preserve moisture. We’ve spent many hours gathering yard waste, chipping and shredding it and spreading it in the garden beds. In some of the beds we already had plants growing, in those beds we piled the mulch around the seedlings. But in other beds, that hadn’t been planted yet we covered the entire thing.
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Which makes things a little different come planting time.  In the past it was fairly straight forward, hoe a little row, sprinkle seeds, cover and water.  Done.  Simple.

When using deep mulching the trick is to get the seeds in the soil, to dig past all the mulch to the actual dirt.  People do this two different ways, some people dig down, and some people dig a little hole or row and fill it with compost for the seeds to grow in. I used the “dig down” method.  Having ten 50×4 foot beds to plant, that is a lot of compost to haul around and add!
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Using a hoe I dug down, a good six to eight inches to reach the soil for my little seeds.  I was amazed at the difference in the soil already, after only having prepared the beds a few months ago.  It makes me excited, I am looking forward to seeing how great the soil will be next year and the next!

Building our own soil, building our fertility, growing food for our family and for others, making the world beautiful and productive all the while honoring the natural systems that have been here from the beginning.  That is the goal of Quail Run Farm and one of our greatest labors of love.
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Spring Medicinals for Winter

Late Spring and Early Summer are great times for harvesting WEEDS!  (Have I ever mentioned how much I love weeds?) In late spring there is a burst of growth, plants are getting ready to harvest the heat and sunshine of the summer time. This year I found several curly dock plants in my garden isles between the beds.  I was terribly excited, although I don’t think anyone really shared  my excitement over another weed. I waited for the leaves to get nice and big and then harvested it to make herbal vinegar.

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Curly Dock with seed heads

Young Curly Dock

Dock, also called yellow dock, curly dock, and broad dock is a perennial plant, which my Native American grandmothers use for “all women’s problems.” I dig the yellow roots of Rumex crispus or R. obtusifolius and tincture them. I also harvest the leaves and/or seeds throughout the growing season to increase blood-levels of iron, reduce menstrual flooding and cramping, and correct hormone levels.

Susun Weed 

I coarsely chopped the leaves, tightly packed them into a quart jar and them filled the jar to the top with pasteurized apple cider vinegar. The vinegar will help break down the cell walls and release the minerals and other beneficial constituents. A tablespoon of vinegar daily will help with iorn levels and “all women’s problems”.  After six weeks I will strain the plant matter and store the vinegar in a cool dark place.
IMG_6406Another plant I have been harvesting a lot of is the Common Mallow. We eat mallow fresh, cooked, we dry, tincture and vinegar mallow. I wrote an article about the medicianl properties of mallow here: Not So Common Mallow .
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This batch of Mallow I made into an infused vinegar for use in the winter time when coughs and colds sneak in.  I find a tablespoon of vinegar with honey in warm water much easier to get down the throat of a child than an infusion.

Mallow and I have become good friends and ally’s through the year and I hope to discover more of her.
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Blue Flax

In the mornings when you look west of our property there is a strip of brilliant blue standing out among the softer shades of green sage and the dusty browns.  It is striking, and beautiful and mysterious.  One morning Dadzoo and I decided to take a walk down there to see the wild flowers, I already knew what they were, we have scattered clumps of the blue flower in our back pastures, but I had never seen such a concentration of them and I had to walk among them.
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Our farm is set on the rising foothill  of Lake Mountain, so we are a bit above everything and have a great view of the flowers, but as we walked in to the valley the field of blue was obscured by swales in the ground and the tall sage brush that twisted and turned towards the sky, some reaching six feet tall. As we came over a small rise in the ground we saw this.
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Acres of blue flax, waving and dancing in the early morning breeze, their faces wide open facing the bright morning sun.
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IMG_6465It was glorious and beautiful, such a concentration of blue flowers in the desert, a herald to the coming summer, a shout to Mother Earth and Father in Heaven.
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Bamboo, the Experiment Continues…..

Earlier this spring we spend a Saturday preping an area along the south side of our house for bamboo(read about it here).  We like that bamboo will grow quickly, prolifically and tall, covering and shading the south, hot side of our house.  We are also anticipating many other benifits, bamboo creates a lot of biomass to use in the gardens, poles for garden structures and food.

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We ordered our bamboo from a company on Amazon, Maya Gardens Inc.  When the bamboo arrived it was beautiful and green with strong roots, it also came with a few pages full of instructions.  We decided to pot the bamboo up, instead of putting it directly in the ground, it was early spring and still quite cold, in a pot I could easily bring it inside at nights and give it extra loving care. In April we finally got around to planting it in its spot, and one plant promptly went brown and appeared dead, the other plant lost a few leaves, but seemed to be limping along.

I honestly thought we had lost one of them, the instructions said it may happen and it would still live, but still…..

 

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The bamboo that had “died”

 

Then just this last week i was walking past the bamboo beds and something caught my eye.

Something small, and green was poking up among the brown stems of the struggling bamboo plant, then I looked over at the other bamboo and there were several healthy shoots, happily growning, happily green and happily expanding!
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The grand experiment continues, I am excited and optimistic that this might actually work.  One hurdle over come, a few more to go and we have an established bamboo bed.

Fencing

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One of our “fences”

Before we bought this property, three years ago, it had been sorely neglected and abused.  There were piles and piles of old construction waste piled all around the house and down in the pastures, old dilapidated sheds and the fencing was an array of hodge-podge materials and poor patching. Over the last three summers we have been steadily cleaning things up, making a dent in the garbage, hauling it off or organizing it to be re-purposed. Its a daunting job and we still have years of work ahead of us and about a zillion trips to the dump.
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IMG_6159In preparation for adding a small herd of goats to the farm this spring we had to replace some of the worse fencing along the property line. It is something we had been planning for the last three years, but fencing is a lot of work and can be rather expensive, however keeping goats where they need to be required that we finally get to that fence.
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This Saturday was fencing day, my brother came to lend us a hand.  As you can see he was a lot of help…. The men watched on as our fourteen year old daughter dug all the fence posts.  We are teaching them to work, right?
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After my little sassy pants daughter got all the holes dug and the fence posts in (yes she actually did all that, with supervision from her father, and they were actually building a shed for the goats so they weren’t slacking as much as it looks in the pictures) the men ran wire and stretched it tight, wiring it in place. The goat pen is ready for those little babies in a few weeks.

The difference is amazing, it makes me excited for when we get all the fencing cleaned up and replaced.

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Red and Wriggling

Back in March I stared a garden bed in which I was going to experiment with composting in place. You can read more about it: here.  So far things are going well.  From my investigating and poking around it seems like everything is breaking down nicely, although a bit slowly. I decided to give it a little help in the form of red wiggler worms.

Yes worms, did you know that you can buy worms by the pound? Yes you can, and I have, many times before and I have been so happy with the results of adding worms to my compost, thereby adding fertility to my soil.

Part of having fertile soil is protecting, maintaining and facilitating a whole ecosystem under the surface.  All those little microorganisms, bugs, grubs and worms work together breaking down organic matter and turning it into nutrients that plants can use.  Soil devoid of this secret ecosystem cannot optimally support life.

Worms are an irreplaceable piece in this puzzle.

Red worms in a natural ecosystem feed in the leaf litter — the surface of the soil that contains dead plants, leaves and animal remains. As red worms gorge on decomposing matter, they leave behind castings — excrement or fecal matter — that is highly concentrated in nitrogen, phosphorus and potassium. All of these are important nutrients that fertilize living plants. During the feeding and decomposing process, red worms help aerate the soil, creating pockets of air that allow for water and nutrients to flow more easily among plant roots.

“The Importance of Red Worms in the Ecosystem”

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Adding worms to the garden or compost is quite easy, you just dig a little hole or create a small trench, add the worms and cover, then water in well.  The worms will soak up the water and become active, eating everything and pooping a lot, helping the garden to grow.

[amazonjs asin=”B001ONZIWM” locale=”US” title=”Uncle Jim’s Worm Farm 2000 Count Red Wiggler Worms”]

Ducks in a Row

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We have had three ducks for a while now, and they have been very enjoyable.  There are some great benefits to have ducks, they love to eat bugs, lots and lots of bugs. They will graze on grasses, herbs and weeds without being as destructive as chickens are. They also lay wonderful eggs, my family doesn’t love eating the eggs, but using duck eggs in baking produces a superior product and we hord the duck eggs for all our baking.
IMG_6227This spring I have been talking and talking and talking about getting some more ducklings. We never actually purchased them, usually there was something more pressing that needed funds or I felt like I wasn’t set up for ducklings just yet, there were many excuses and reasons I kept putting off getting those ducklings.
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One evening I was speaking to my Dad and he mentioned that the feed store close to him had ducks for sale at a steeply discounted price. He said we was willing to run over first thing in the morning to see if any were left and bring them to me the next day.  I readly agreed, hoping that there would be two or three left, the price was so good on those birds that I couldn’t imagine they would still be there.

The next morning when he and my brother arrived at my house he asked me how I felt about twenty two ducks.  Seriously? Twenty two ducks! When he got the the store, right as it opened, there were twenty two ducks left and he asked the sales lady if he could take them all.  She told him if he would take them all that he could have them at no cost, they were that eager to have them gone.  They boxed them up and brought them to me.
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Now Quail Run Farm is home to twenty five ducks, we are so excited, we love having ducks around.  For the next little while the ducklings will live in the backyard where they have acess to a warm heat lamp, supplimental feed, grass, bugs and a kiddie pool. Happy ducks are healthy ducks!

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Wildflowers

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Desert Globemallow

also known as:

Globemallow
Desert Mallow
Apricot Mallow
Desert Hollyhock
Mal de Ojo
Sore-eye Poppy

My favorite wildflower, it grows in clumps among the sage brush and juniper, its especially prolific when we have a wet fall and spring. I watch carefully through out the early spring months, looking for the grey green foliage to come up and then I wait eagerly for the deep orange flowers to bloom. They start blooming in May and can go into the end of June carpeting the desert floor with its color.

It Begins

Along with all the pretty little vegetable, herbs and flowers the weeds are coming up in abundance. We are a no/low spray farm, and with a few exceptions we never spray chemicals on our land.  The one exception is for Field Bind Weed, it is taking over, and there really isn’t a good way to get rid of it other than spraying. Our weed management consists of two main approaches: pulling and covering. We pull and pull and pull weeds all summer long.  We also cover our weeds in a few different ways. Sometimes we will put down a weed barrier and mulch on top of that, that is my least favorite way of using cover, its limiting to me, plants can’t naturally spread and its difficult to add new plantings.  We also use deep mulching, laying down 4-6 inches of chipped wood and leaves, this not only has the advantage of choking out weed seeds and seedling, it also helps retain water and adds fertility and the weeds that do come up are easy to pull.  The last covering method we use is black plastic, we lay black plastic over large areas that need to have invasive grass and weeds cleaned out and let it sit for a couple weeks, the sun heats up the plastic and basically cooks the weeds and their seeds, this is quick and effective.  IMG_6131
When ever we pull weeds we keep them in place, its a method of deep mulching.  The weed is pulled and laid down right in place. It is important to pull these weeds before they go to seed. it acts like the wood chips or leaves, choking out weed seeds and seedlings, but it also keeps the nutrients from the weeds in place.  Weeds in and of themselves are not bad, they are only bad because they keep the plants we want from thriving.  Weeds are place holders, the are land restorers, land cleaners.  Weeds come into disturbed land, pulling nutrients from the ground and the sun, depositing them on the surface, allowing for long term native plants to eventually come in and repopulate the land. Understanding this, I have a hard time pulling weeds and hauling them off, they have a purpose too, and I like to honor that by pulling and using them to nourish the plants that I want to thrive there.
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